It doesn't matter if you are unfit, unco, nervous to leave the house or a super strong gym bunny... we have a great workout to challenge your body... where ever you are at . . . WITH your baby !
With KANGATRAINING you don't have to wait till your baby is asleep or quiet before working out. In addition to the obvious health benefits, it is a fantastic opportunity for mothers to socialise, exercise and enjoy being close to your baby.
Mums that have SUCCESSFULLY COMPLETED their 6 week postnatal checkup for vaginal birth 12 weeks for cesarian are welcome to register for a class TODAY!
Dont have a suitable carrier ? Don’t let that stop you !
Summer Ballarat Mum and Bub Pop Up Classes are here !